קטלבלס מרץ 2019

1.
6 Min
1Min Sw – Swing
1Min GU – Get up

2.
10 Min AMRAP
1Rep 2Kettlebells Clean- 3Rep 2Kettlebells (heavy weight) Squat
Maximum PULL-UP/CHIN-UP

3.
8 Min
2Min Each Side 1H Kettlebell LC – Long cycle

4.
Tabata : SN – Kettlebell Snatch